beofer gym
By Temo, ID: ad52142v |
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Last week of workout
By lmvaughan, ID: t1iui95u |
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Height
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185 cm 6'1" 2 cm 1 inches shorter |
187 cm 6'2" 2 cm 1 inches taller |
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Weight
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75 kg 165 lbs 4 kg 9 lbs lighter |
79 kg 174 lbs 4 kg 9 lbs heavier |
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Body Fat %
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12.1% Fit 5.5% lower
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12.8% Fit 5.8% higher
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Muscle Index
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5.2 Swole-ish 1.9% less swole
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5.3 Swole-ish 1.9% swoler
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Sexy Index
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7.3 Sexy 18.3% sexier
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6.2 15.4% less sexy
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BMI
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21.9 Average 3% lower
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22.6 Average 3.1% higher
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Daily Calorie Needs (?)
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2413 kcal High 7.6% lower
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2611 kcal High 8.2% higher
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Shoulders-to-Waist Width Ratio
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1.92 HOLY SHIT 10.3% higher
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1.74 HOLY SHIT 9.4% lower
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FFMI (?)
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19.3 Average 2% lower
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19.7 Average 2.1% higher
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Lean Mass
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65.9 kg 145 lbs 3 kg 7 lbs lighter |
68.9 kg 152 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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56.1 cm 22 inches 9.1% higher
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51.4 cm 20 inches 8.4% lower
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Waist Span
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29.2 cm 11 inches 1.4% lower
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29.6 cm 12 inches 1.4% higher
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Fat Mass
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9.1 kg 20 lbs 1 kg 2 lbs lighter |
10.1 kg 22 lbs 1 kg 2 lbs heavier |
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Age
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21
3y older
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18
3y younger
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