beofer gym
By Temo, ID: ad52142v |
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Summer 2020
By rymccandless, ID: wh8io85o |
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Height
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185 cm 6'1" 4 cm 2 inches shorter |
189 cm 6'2" 4 cm 2 inches taller |
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Weight
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75 kg 165 lbs 3 kg 7 lbs lighter |
78 kg 172 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12.1% Fit 9% lower
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13.3% Fit 9.9% higher
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Muscle Index
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5.2 Swole-ish 13% swoler
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4.6 11.5% less swole
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Sexy Index
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7.3 Sexy 5.9% less sexy
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8.08 Sexy 6.3% sexier
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BMI
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21.9 Average 0.3% higher
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21.8 Average 0.3% lower
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Daily Calorie Needs (?)
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2413 kcal High 2.3% lower
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2469 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.92 HOLY SHIT 17.1% higher
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1.64 Very High 14.6% lower
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FFMI (?)
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19.3 Average 2.1% higher
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18.9 Average 2.1% lower
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Lean Mass
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65.9 kg 145 lbs 1.7 kg 4 lbs lighter |
67.6 kg 149 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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56.1 cm 22 inches 8.1% higher
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51.9 cm 20 inches 7.5% lower
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Waist Span
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29.2 cm 11 inches 7.6% lower
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31.6 cm 12 inches 8.2% higher
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Fat Mass
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9.1 kg 20 lbs 1.3 kg 3 lbs lighter |
10.4 kg 23 lbs 1.3 kg 3 lbs heavier |
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Age
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21
1y older
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20
1y younger
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