Mid Bulk
By Jacktheripper, ID: 7dhhc97q |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
||||||||||
Weight
|
73 kg 161 lbs |
73 kg 161 lbs |
||||||||||
Body Fat %
|
14.5% Fit 3.3% lower
|
15% Healthy 3.4% higher
|
||||||||||
Muscle Index
|
5.6 Swole-ish 7.7% swoler
|
5.2 Swole-ish 7.1% less swole
|
||||||||||
Sexy Index
|
6.7 34.1% sexier
|
4.998 25.4% less sexy
|
||||||||||
BMI
|
23.8 Average 1.1% higher
|
23.6 Average 1.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2297 kcal High 0.5% higher
|
2285 kcal Average 0.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.71 HOLY SHIT 3% higher
|
1.66 Very High 2.9% lower
|
||||||||||
FFMI (?)
|
20.4 Average 2% higher
|
20 Average 2% lower
|
||||||||||
Lean Mass
|
62.4 kg 138 lbs 0.3 kg 1 lbs heavier |
62.1 kg 137 lbs 0.3 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
48 cm 19 inches 0.8% lower
|
48.4 cm 19 inches 0.8% higher
|
||||||||||
Waist Span
|
28.1 cm 11 inches 3.8% lower
|
29.2 cm 11 inches 3.9% higher
|
||||||||||
Fat Mass
|
10.6 kg 23 lbs 0.4 kg 1 lbs lighter |
11 kg 24 lbs 0.4 kg 1 lbs heavier |
||||||||||
Age
|
20
8y younger
|
28
8y older
|