Dovid 8 Weeks In
By Dovid, ID: 290ad9a6 |
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ME Progress Jul 2020
By Anthony, ID: ad8k4z9u |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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79 kg 174 lbs 2 kg 4 lbs lighter |
81 kg 179 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.3% Healthy 3.6% lower
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16.9% Healthy 3.7% higher
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Muscle Index
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5.9 Swole-ish |
5.9 Swole-ish |
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Sexy Index
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6.1 4.3% less sexy
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6.06 4.5% sexier
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BMI
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25.8 High 2.5% lower
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26.5 High 2.5% higher
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Daily Calorie Needs (?)
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2419 kcal High 1.6% lower
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2459 kcal High 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.30 Low 4.4% lower
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1.36 Low 4.6% higher
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FFMI (?)
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21.6 Above Average 1.8% lower
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22 High 1.9% higher
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Lean Mass
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66.1 kg 146 lbs 1.2 kg 3 lbs lighter |
67.3 kg 148 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 0.6% lower
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49.9 cm 20 inches 0.6% higher
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Waist Span
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38.1 cm 15 inches 3.8% higher
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36.7 cm 14 inches 3.7% lower
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Fat Mass
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12.9 kg 28 lbs 0.8 kg 2 lbs lighter |
13.7 kg 30 lbs 0.8 kg 2 lbs heavier |
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Age
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26
5y younger
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31
5y older
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