SHOWDOWN
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Before
By Gide, ID: 8181m6a7 |
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VS.
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ME Progress Jul 2020
By Anthony, ID: ad8k4z9u |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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73 kg 161 lbs 8 kg 18 lbs lighter |
81 kg 179 lbs 8 kg 18 lbs heavier |
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Body Fat %
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17.7% Healthy 4.7% higher
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16.9% Healthy 4.5% lower
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Muscle Index
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4.1 30.5% less swole
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5.9 Swole-ish 43.9% swoler
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Sexy Index
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5.4 15.8% less sexy
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6.06 18.8% sexier
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BMI
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23.8 Average 9.9% lower
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26.5 High 10.9% higher
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Daily Calorie Needs (?)
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2220 kcal Average 9.7% lower
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2459 kcal High 10.8% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 10.3% higher
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1.36 Low 9.3% lower
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FFMI (?)
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19.6 Average 10.9% lower
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22 High 12.2% higher
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Lean Mass
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60.1 kg 132 lbs 7.2 kg 16 lbs lighter |
67.3 kg 148 lbs 7.2 kg 16 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 0.6% lower
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49.9 cm 20 inches 0.6% higher
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Waist Span
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33.1 cm 13 inches 9.8% lower
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36.7 cm 14 inches 10.9% higher
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Fat Mass
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12.9 kg 28 lbs 0.8 kg 2 lbs lighter |
13.7 kg 30 lbs 0.8 kg 2 lbs heavier |
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Age
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18
13y younger
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31
13y older
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