frank zane
By Димитър, ID: 8jd28v65 |
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ME Progress Jul 2020
By Anthony, ID: ad8k4z9u |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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86 kg 190 lbs 5 kg 11 lbs heavier |
81 kg 179 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.5% Healthy 2.4% lower
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16.9% Healthy 2.4% higher
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Muscle Index
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7 Swole 18.6% swoler
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5.9 Swole-ish 15.7% less swole
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Sexy Index
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7.4 Sexy 22.1% sexier
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6.06 18.1% less sexy
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BMI
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28.1 High 6.2% higher
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26.5 High 5.8% lower
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Daily Calorie Needs (?)
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2607 kcal High 6% higher
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2459 kcal High 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 30.9% higher
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1.36 Low 23.6% lower
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FFMI (?)
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23.4 High 6.4% higher
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22 High 6% lower
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Lean Mass
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71.8 kg 158 lbs 4.5 kg 10 lbs heavier |
67.3 kg 148 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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62.1 cm 24 inches 24.4% higher
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49.9 cm 20 inches 19.6% lower
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Waist Span
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35 cm 14 inches 4.6% lower
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36.7 cm 14 inches 4.9% higher
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Fat Mass
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14.2 kg 31 lbs 0.5 kg 1 lbs heavier |
13.7 kg 30 lbs 0.5 kg 1 lbs lighter |
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Age
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33
2y older
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31
2y younger
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