ME Progress Jul 2020
By Anthony, ID: ad8k4z9u |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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81 kg 179 lbs |
81 kg 179 lbs |
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Body Fat %
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16.9% Healthy 5.6% lower
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17.9% Healthy 5.9% higher
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Muscle Index
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5.9 Swole-ish 13.5% swoler
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5.2 Swole-ish 11.9% less swole
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Sexy Index
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6.06 16.5% sexier
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5.5 14.2% less sexy
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BMI
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26.5 High |
26.5 High |
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Daily Calorie Needs (?)
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2459 kcal High 2.8% lower
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2529 kcal High 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.36 Low 1.4% lower
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1.38 Low 1.5% higher
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FFMI (?)
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22 High 1.4% higher
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21.7 Above Average 1.4% lower
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Lean Mass
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67.3 kg 148 lbs 0.8 kg 2 lbs heavier |
66.5 kg 147 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 3.9% lower
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51.9 cm 20 inches 4% higher
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Waist Span
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36.7 cm 14 inches 2.4% lower
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37.6 cm 15 inches 2.5% higher
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Fat Mass
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13.7 kg 30 lbs 0.8 kg 2 lbs lighter |
14.5 kg 32 lbs 0.8 kg 2 lbs heavier |
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Age
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31
11y younger
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42
11y older
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