ME Progress Jul 2020
By Anthony, ID: ad8k4z9u |
||||||||||||||||||||||||||
|
DEC 28 2017
By stoxtrader, ID: gbz55g57 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 6 cm 2 inches taller |
169 cm 5'7" 6 cm 2 inches shorter |
||||||||||
Weight
|
81 kg 179 lbs 9 kg 20 lbs heavier |
72 kg 159 lbs 9 kg 20 lbs lighter |
||||||||||
Body Fat %
|
16.9% Healthy 9.6% lower
|
18.7% Chubby 10.7% higher
|
||||||||||
Muscle Index
|
5.9 Swole-ish 37.2% swoler
|
4.3 27.1% less swole
|
||||||||||
Sexy Index
|
6.06 37.7% sexier
|
4.4 27.4% less sexy
|
||||||||||
BMI
|
26.5 High 4.9% higher
|
25.2 High 4.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2459 kcal High 13.4% higher
|
2169 kcal Average 11.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.36 Low 4.2% lower
|
1.42 Average 4.4% higher
|
||||||||||
FFMI (?)
|
22 High 7.3% higher
|
20.5 Average 6.8% lower
|
||||||||||
Lean Mass
|
67.3 kg 148 lbs 8.8 kg 19 lbs heavier |
58.5 kg 129 lbs 8.8 kg 19 lbs lighter |
||||||||||
Shoulders Span
|
49.9 cm 20 inches 7.8% lower
|
54.1 cm 21 inches 8.4% higher
|
||||||||||
Waist Span
|
36.7 cm 14 inches 3.9% lower
|
38.2 cm 15 inches 4.1% higher
|
||||||||||
Fat Mass
|
13.7 kg 30 lbs 0.2 kg 0 lbs heavier |
13.5 kg 30 lbs 0.2 kg 0 lbs lighter |
||||||||||
Age
|
31
3y older
|
28
3y younger
|