ME Progress Jul 2020
By Anthony, ID: ad8k4z9u |
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Height
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175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
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Weight
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81 kg 179 lbs |
81 kg 179 lbs |
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Body Fat %
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16.9% Healthy 3.4% lower
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17.5% Healthy 3.6% higher
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Muscle Index
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5.9 Swole-ish 11.3% swoler
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5.3 Swole-ish 10.2% less swole
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Sexy Index
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6.06 51.5% sexier
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4 34% less sexy
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BMI
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26.5 High 1.1% higher
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26.2 High 1.1% lower
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Daily Calorie Needs (?)
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2459 kcal High 0.7% higher
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2443 kcal High 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.36 Low 1.4% lower
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1.38 Low 1.5% higher
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FFMI (?)
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22 High 1.9% higher
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21.6 Above Average 1.8% lower
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Lean Mass
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67.3 kg 148 lbs 0.5 kg 1 lbs heavier |
66.8 kg 147 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 3.7% higher
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48.1 cm 19 inches 3.6% lower
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Waist Span
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36.7 cm 14 inches 4.9% higher
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35 cm 14 inches 4.6% lower
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Fat Mass
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13.7 kg 30 lbs 0.5 kg 1 lbs lighter |
14.2 kg 31 lbs 0.5 kg 1 lbs heavier |
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Age
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31
6y younger
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37
6y older
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