ME Progress Jul 2020
By Anthony, ID: ad8k4z9u |
||||||||||||||||||||||||||
|
06122017
By Jonas, ID: n0at1eqg |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 4 cm 2 inches taller |
171 cm 5'7" 4 cm 2 inches shorter |
||||||||||
Weight
|
81 kg 179 lbs 1 kg 2 lbs lighter |
82 kg 181 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
16.9% Healthy 22.1% lower
|
21.7% Chubby 28.4% higher
|
||||||||||
Muscle Index
|
5.9 Swole-ish 40.5% swoler
|
4.2 28.8% less swole
|
||||||||||
Sexy Index
|
6.06 14.3% sexier
|
5.3 12.5% less sexy
|
||||||||||
BMI
|
26.5 High 5.7% lower
|
28 High 6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2459 kcal High 4.4% higher
|
2356 kcal High 4.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.36 Low 0.7% higher
|
1.35 Low 0.7% lower
|
||||||||||
FFMI (?)
|
22 High |
22 High |
||||||||||
Lean Mass
|
67.3 kg 148 lbs 3.1 kg 7 lbs heavier |
64.2 kg 142 lbs 3.1 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
49.9 cm 20 inches 2.7% lower
|
51.3 cm 20 inches 2.8% higher
|
||||||||||
Waist Span
|
36.7 cm 14 inches 3.2% lower
|
37.9 cm 15 inches 3.3% higher
|
||||||||||
Fat Mass
|
13.7 kg 30 lbs 4.1 kg 9 lbs lighter |
17.8 kg 39 lbs 4.1 kg 9 lbs heavier |
||||||||||
Age
|
31
8y older
|
23
8y younger
|