ME Progress Jul 2020
By Anthony, ID: ad8k4z9u |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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81 kg 179 lbs 6 kg 13 lbs heavier |
75 kg 165 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.9% Healthy 4% lower
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17.6% Healthy 4.1% higher
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Muscle Index
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5.9 Swole-ish 34.1% swoler
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4.4 25.4% less swole
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Sexy Index
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6.06 44.3% sexier
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4.2 30.7% less sexy
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BMI
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26.5 High 8% higher
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24.5 Average 7.4% lower
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Daily Calorie Needs (?)
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2459 kcal High 8% higher
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2277 kcal Average 7.4% lower
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Shoulders-to-Waist Width Ratio
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1.36 Low 2.2% lower
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1.39 Low 2.2% higher
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FFMI (?)
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22 High 8.9% higher
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20.2 Average 8.2% lower
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Lean Mass
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67.3 kg 148 lbs 5.5 kg 12 lbs heavier |
61.8 kg 136 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 8.5% higher
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46 cm 18 inches 7.8% lower
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Waist Span
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36.7 cm 14 inches 10.9% higher
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33.1 cm 13 inches 9.8% lower
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Fat Mass
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13.7 kg 30 lbs 0.5 kg 1 lbs heavier |
13.2 kg 29 lbs 0.5 kg 1 lbs lighter |
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Age
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31
13y older
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18
13y younger
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