ME Progress Jul 2020
By Anthony, ID: ad8k4z9u |
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Height
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175 cm 5'9" 4 cm 2 inches taller |
171 cm 5'7" 4 cm 2 inches shorter |
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Weight
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81 kg 179 lbs |
81 kg 179 lbs |
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Body Fat %
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16.9% Healthy 22.5% lower
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21.8% Chubby 29% higher
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Muscle Index
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5.9 Swole-ish 47.5% swoler
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4 32.2% less swole
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Sexy Index
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6.06 102% sexier
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3.4 50.5% less sexy
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BMI
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26.5 High 4.5% lower
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27.7 High 4.7% higher
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Daily Calorie Needs (?)
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2459 kcal High 5.7% higher
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2327 kcal High 5.4% lower
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Shoulders-to-Waist Width Ratio
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1.36 Low 5.4% higher
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1.29 Very Low 5.1% lower
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FFMI (?)
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22 High 1.4% higher
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21.7 Above Average 1.4% lower
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Lean Mass
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67.3 kg 148 lbs 4 kg 9 lbs heavier |
63.3 kg 140 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 4% higher
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48 cm 19 inches 3.8% lower
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Waist Span
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36.7 cm 14 inches 1.1% lower
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37.1 cm 15 inches 1.1% higher
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Fat Mass
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13.7 kg 30 lbs 4 kg 9 lbs lighter |
17.7 kg 39 lbs 4 kg 9 lbs heavier |
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Age
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31
13y older
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18
13y younger
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