ME Progress Jul 2020
By Anthony, ID: ad8k4z9u |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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81 kg 179 lbs 7 kg 15 lbs lighter |
88 kg 194 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.9% Healthy 9.6% lower
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18.7% Chubby 10.7% higher
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Muscle Index
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5.9 Swole-ish 18% swoler
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5 Swole-ish 15.3% less swole
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Sexy Index
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6.06 9.6% less sexy
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7 Sexy 10.6% sexier
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BMI
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26.5 High 2.6% lower
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27.2 High 2.7% higher
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Daily Calorie Needs (?)
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2459 kcal High 5.4% lower
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2598 kcal High 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.36 Low 13.4% lower
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1.57 Average 15.4% higher
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FFMI (?)
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22 High 0.5% lower
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22.1 High 0.5% higher
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Lean Mass
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67.3 kg 148 lbs 4.2 kg 9 lbs lighter |
71.5 kg 158 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 7.8% lower
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54.1 cm 21 inches 8.4% higher
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Waist Span
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36.7 cm 14 inches 6.4% higher
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34.5 cm 14 inches 6% lower
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Fat Mass
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13.7 kg 30 lbs 2.8 kg 6 lbs lighter |
16.5 kg 36 lbs 2.8 kg 6 lbs heavier |
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Age
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31
9y older
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22
9y younger
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