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2018 09 September 18 - Keto
By amszmuc, ID: 27o4yn1g
Picture 1
Age:29
Height:185 cm  ·  6'1"
Weight:77 kg  ·  170 lbs
Body Fat %:12.4%
BMI:22.5
Muscle Index:5.4
Sexy Index:8.1
Body Type:
Tall
Fit
Sexy
Viking
VS.
2019 01 January 06
By amszmuc, ID: ae5x4400
Picture 1
Age:29
Height:185 cm  ·  6'1"
Weight:74 kg  ·  163 lbs
Body Fat %:11%
BMI:21.6
Muscle Index:5.4
Sexy Index:8.36482
Body Type:
Tall
Fit
Sexy
Parsnip
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2018 09 September 18 - Keto Picture 1
2019 01 January 06 Picture 1
Height
185 cm
6'1"
185 cm
6'1"
Weight
77 kg
170 lbs
3 kg
7 lbs
heavier
74 kg
163 lbs
3 kg
7 lbs
lighter
Body Fat %
12.4%
Fit
12.7%  higher
11%
Fit
11.3%  lower
Muscle Index
5.4
Swole-ish
5.4
Swole-ish
Sexy Index
8.1
Sexy
3.2%   less sexy
8.36482
Sexy
3.3% sexier
BMI
22.5
Average
4.1%  higher
21.6
Average
3.9%  lower
Daily Calorie Needs  (?)
2463 kcal
High
2.2%  higher
2411 kcal
High
2.1%  lower
Shoulders-to-Waist Width Ratio
1.63
High
5.8%  higher
1.54
Average
5.5%  lower
FFMI (?)
19.7
Average
2.6%  higher
19.2
Average
2.5%  lower
Lean Mass
67.5 kg
149 lbs
1.6 kg
4 lbs
heavier
65.9 kg
145 lbs
1.6 kg
4 lbs
lighter
Shoulders Span
50.7 cm
20 inches
2%  higher
49.7 cm
20 inches
2%  lower
Waist Span
31.1 cm
12 inches
3.4%  lower
32.2 cm
13 inches
3.5%  higher
Fat Mass
9.5 kg
21 lbs
1.4 kg
3 lbs
heavier
8.1 kg
18 lbs
1.4 kg
3 lbs
lighter
Age
29
29

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