April 20
By mdcv, ID: 1c93a6dq |
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Feb 2019
By Cesco, ID: aft07k53 |
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Height
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177 cm 5'10" 3 cm 1 inches taller |
174 cm 5'8" 3 cm 1 inches shorter |
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Weight
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80 kg 176 lbs 6 kg 13 lbs heavier |
74 kg 163 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.7% Healthy 10.6% higher
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16% Healthy 9.6% lower
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Muscle Index
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4.9 7.5% less swole
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5.3 Swole-ish 8.2% swoler
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Sexy Index
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6.1 7.6% less sexy
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6.6 8.2% sexier
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BMI
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25.5 High 4.5% higher
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24.4 Average 4.3% lower
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Daily Calorie Needs (?)
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2410 kcal High 5.3% higher
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2288 kcal Average 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 3.5% higher
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1.41 Average 3.4% lower
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FFMI (?)
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21 Above Average 2.4% higher
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20.5 Average 2.4% lower
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Lean Mass
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65.8 kg 145 lbs 3.6 kg 8 lbs heavier |
62.2 kg 137 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 0.2% lower
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50.4 cm 20 inches 0.2% higher
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Waist Span
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34.4 cm 14 inches 3.6% lower
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35.7 cm 14 inches 3.8% higher
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Fat Mass
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14.2 kg 31 lbs 2.4 kg 5 lbs heavier |
11.8 kg 26 lbs 2.4 kg 5 lbs lighter |
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Age
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29
10y younger
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39
10y older
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