Nov13
By Anonymous, ID: 2f18984l |
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Feb 2019
By Cesco, ID: aft07k53 |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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75 kg 165 lbs 1 kg 2 lbs heavier |
74 kg 163 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.6% Healthy 10% higher
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16% Healthy 9.1% lower
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Muscle Index
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4.6 13.2% less swole
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5.3 Swole-ish 15.2% swoler
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Sexy Index
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5.6 15.2% less sexy
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6.6 17.9% sexier
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BMI
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24.8 Average 1.4% higher
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24.4 Average 1.3% lower
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Daily Calorie Needs (?)
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2277 kcal Average 0.5% lower
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2288 kcal Average 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 2.1% higher
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1.41 Average 2.1% lower
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FFMI (?)
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20.4 Average 0.5% lower
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20.5 Average 0.5% higher
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Lean Mass
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61.8 kg 136 lbs 0.4 kg 1 lbs lighter |
62.2 kg 137 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 2.2% lower
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50.4 cm 20 inches 2.2% higher
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Waist Span
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34.3 cm 14 inches 3.9% lower
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35.7 cm 14 inches 4.1% higher
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Fat Mass
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13.2 kg 29 lbs 1.4 kg 3 lbs heavier |
11.8 kg 26 lbs 1.4 kg 3 lbs lighter |
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Age
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34
5y younger
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39
5y older
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