alan Aug '15
By Anonymous, ID: 8sf7p00y |
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Feb 2019
By Cesco, ID: aft07k53 |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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70 kg 154 lbs 4 kg 9 lbs lighter |
74 kg 163 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.3% Healthy 4.4% lower
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16% Healthy 4.6% higher
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Muscle Index
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4.9 7.5% less swole
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5.3 Swole-ish 8.2% swoler
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Sexy Index
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6.4 3% less sexy
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6.6 3.1% sexier
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BMI
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23.1 Average 5.4% lower
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24.4 Average 5.7% higher
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Daily Calorie Needs (?)
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2194 kcal Average 4.1% lower
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2288 kcal Average 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 7.1% higher
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1.41 Average 6.6% lower
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FFMI (?)
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19.6 Average 4.4% lower
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20.5 Average 4.6% higher
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Lean Mass
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59.3 kg 131 lbs 2.9 kg 6 lbs lighter |
62.2 kg 137 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 5% higher
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50.4 cm 20 inches 4.7% lower
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Waist Span
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35 cm 14 inches 2% lower
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35.7 cm 14 inches 2% higher
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Fat Mass
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10.7 kg 24 lbs 1.1 kg 2 lbs lighter |
11.8 kg 26 lbs 1.1 kg 2 lbs heavier |
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Age
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56
17y older
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39
17y younger
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