Feb 2019
By Cesco, ID: aft07k53 |
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Height
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174 cm 5'8" 12 cm 5 inches shorter |
186 cm 6'1" 12 cm 5 inches taller |
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Weight
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74 kg 163 lbs 10 kg 22 lbs lighter |
84 kg 185 lbs 10 kg 22 lbs heavier |
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Body Fat %
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16% Healthy 6.4% lower
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17.1% Healthy 6.9% higher
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Muscle Index
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5.3 Swole-ish 20.5% swoler
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4.4 17% less swole
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Sexy Index
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6.6 24.5% sexier
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5.3 19.7% less sexy
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BMI
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24.4 Average 0.7% higher
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24.3 Average 0.7% lower
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Daily Calorie Needs (?)
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2288 kcal Average 9.7% lower
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2535 kcal High 10.8% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 2.1% lower
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1.44 Average 2.1% higher
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FFMI (?)
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20.5 Average 2% higher
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20.1 Average 2% lower
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Lean Mass
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62.2 kg 137 lbs 7.4 kg 16 lbs lighter |
69.6 kg 153 lbs 7.4 kg 16 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 2.3% lower
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51.6 cm 20 inches 2.4% higher
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Waist Span
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35.7 cm 14 inches 0.6% lower
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35.9 cm 14 inches 0.6% higher
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Fat Mass
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11.8 kg 26 lbs 2.6 kg 6 lbs lighter |
14.4 kg 32 lbs 2.6 kg 6 lbs heavier |
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Age
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39
18y older
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21
18y younger
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