Feb 2019
By Cesco, ID: aft07k53 |
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Height
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174 cm 5'8" 10 cm 4 inches shorter |
184 cm 6'0" 10 cm 4 inches taller |
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Weight
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74 kg 163 lbs 10 kg 22 lbs lighter |
84 kg 185 lbs 10 kg 22 lbs heavier |
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Body Fat %
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16% Healthy 3.9% higher
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15.4% Healthy 3.8% lower
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Muscle Index
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5.3 Swole-ish 5.4% less swole
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5.6 Swole-ish 5.7% swoler
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Sexy Index
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6.6 8.2% sexier
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6.1 7.6% less sexy
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BMI
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24.4 Average 1.5% lower
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24.8 Average 1.5% higher
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Daily Calorie Needs (?)
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2288 kcal Average 11.4% lower
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2583 kcal High 12.9% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 10.2% lower
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1.57 Average 11.3% higher
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FFMI (?)
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20.5 Average 2.4% lower
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21 Above Average 2.4% higher
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Lean Mass
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62.2 kg 137 lbs 8.9 kg 20 lbs lighter |
71.1 kg 157 lbs 8.9 kg 20 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 7.4% lower
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54.4 cm 21 inches 7.9% higher
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Waist Span
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35.7 cm 14 inches 3.2% higher
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34.6 cm 14 inches 3.1% lower
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Fat Mass
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11.8 kg 26 lbs 1.1 kg 2 lbs lighter |
12.9 kg 28 lbs 1.1 kg 2 lbs heavier |
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Age
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39
17y older
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22
17y younger
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