Feb 2019
By Cesco, ID: aft07k53 |
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Height
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174 cm 5'8" 5 cm 2 inches shorter |
179 cm 5'10" 5 cm 2 inches taller |
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Weight
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74 kg 163 lbs 12 kg 26 lbs lighter |
86 kg 190 lbs 12 kg 26 lbs heavier |
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Body Fat %
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16% Healthy 15.9% higher
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13.8% Fit 13.8% lower
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Muscle Index
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5.3 Swole-ish 30.3% less swole
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7.6 Swole 43.4% swoler
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Sexy Index
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6.6 17.3% less sexy
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7.979 Sexy 20.9% sexier
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BMI
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24.4 Average 8.9% lower
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26.8 High 9.8% higher
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Daily Calorie Needs (?)
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2288 kcal Average 14.8% lower
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2684 kcal High 17.3% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 4.7% lower
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1.48 Average 5% higher
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FFMI (?)
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20.5 Average 11.3% lower
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23.1 High 12.7% higher
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Lean Mass
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62.2 kg 137 lbs 11.9 kg 26 lbs lighter |
74.1 kg 163 lbs 11.9 kg 26 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 2.9% lower
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51.9 cm 20 inches 3% higher
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Waist Span
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35.7 cm 14 inches 2% higher
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35 cm 14 inches 2% lower
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Fat Mass
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11.8 kg 26 lbs 0.1 kg 0 lbs lighter |
11.9 kg 26 lbs 0.1 kg 0 lbs heavier |
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Age
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39
21y older
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18
21y younger
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