Feb 2019
By Cesco, ID: aft07k53 |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs 6 kg 13 lbs lighter |
80 kg 176 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16% Healthy 11.1% lower
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18% Healthy 12.5% higher
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Muscle Index
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5.3 Swole-ish 6% swoler
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5 Swole-ish 5.7% less swole
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Sexy Index
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6.6 8.2% sexier
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6.1 7.6% less sexy
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BMI
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24.4 Average 6.4% lower
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26.1 High 6.9% higher
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Daily Calorie Needs (?)
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2288 kcal Average 4.7% lower
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2402 kcal High 5% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 7.8% lower
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1.53 Average 8.5% higher
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FFMI (?)
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20.5 Average 4.2% lower
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21.4 Above Average 4.4% higher
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Lean Mass
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62.2 kg 137 lbs 3.4 kg 7 lbs lighter |
65.6 kg 145 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 2.5% lower
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51.7 cm 20 inches 2.6% higher
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Waist Span
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35.7 cm 14 inches 5.3% higher
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33.9 cm 13 inches 5% lower
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Fat Mass
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11.8 kg 26 lbs 2.6 kg 6 lbs lighter |
14.4 kg 32 lbs 2.6 kg 6 lbs heavier |
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Age
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39
12y older
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27
12y younger
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