START 2
By Макс, ID: afv6ion0 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
||||||||||
Weight
|
68 kg 150 lbs 8 kg 18 lbs heavier |
60 kg 132 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
15.7% Healthy 6.1% higher
|
14.8% Healthy 5.7% lower
|
||||||||||
Muscle Index
|
4.5 18.4% swoler
|
3.8 15.6% less swole
|
||||||||||
Sexy Index
|
6.7 17.5% sexier
|
5.7 14.9% less sexy
|
||||||||||
BMI
|
22.7 Average 9.4% higher
|
20.8 Low 8.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2129 kcal Average 10.7% higher
|
1924 kcal Low 9.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.45 Average 2% lower
|
1.48 Average 2.1% higher
|
||||||||||
FFMI (?)
|
19.2 Average 8.5% higher
|
17.7 Average 7.8% lower
|
||||||||||
Lean Mass
|
57.3 kg 126 lbs 6.2 kg 14 lbs heavier |
51.1 kg 113 lbs 6.2 kg 14 lbs lighter |
||||||||||
Shoulders Span
|
49.4 cm 19 inches 10% higher
|
44.9 cm 18 inches 9.1% lower
|
||||||||||
Waist Span
|
34 cm 13 inches 12.2% higher
|
30.3 cm 12 inches 10.9% lower
|
||||||||||
Fat Mass
|
10.7 kg 24 lbs 1.8 kg 4 lbs heavier |
8.9 kg 20 lbs 1.8 kg 4 lbs lighter |
||||||||||
Age
|
26
6y older
|
20
6y younger
|