Tommy Before Cut to 170
By terrifik, ID: 6c709fdr |
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#2 report
By gforceg, ID: ag7540ww |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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82 kg 181 lbs 6 kg 13 lbs lighter |
88 kg 194 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.4% Healthy 13.5% lower
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17.8% Healthy 15.6% higher
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Muscle Index
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6 Swole-ish 5.3% swoler
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5.7 Swole-ish 5% less swole
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Sexy Index
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6.7 13.1% sexier
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6.1 11.6% less sexy
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BMI
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25.3 High 7.8% lower
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27.5 High 8.5% higher
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Daily Calorie Needs (?)
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2527 kcal High 3.7% lower
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2625 kcal High 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 10% higher
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1.50 Average 9.1% lower
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FFMI (?)
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21.4 Above Average 5.3% lower
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22.6 High 5.6% higher
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Lean Mass
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69.4 kg 153 lbs 2.9 kg 6 lbs lighter |
72.3 kg 159 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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57 cm 22 inches 10.9% higher
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51.4 cm 20 inches 9.8% lower
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Waist Span
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34.6 cm 14 inches 0.9% higher
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34.3 cm 14 inches 0.9% lower
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Fat Mass
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12.6 kg 28 lbs 3.1 kg 7 lbs lighter |
15.7 kg 35 lbs 3.1 kg 7 lbs heavier |
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Age
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24
22y younger
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46
22y older
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