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2 Weeks into Kinobody Thor program
By Anonymous, ID: 3z8lr80z
Picture 1
Age:40
Height:177 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:11.7%
BMI:24.9
Muscle Index:7.4
Sexy Index:8.2
Body Type:
Regular
Fit
Swole
Viking
VS.
Wannabe
By Ferryss, ID: agh60vjh
Picture 1
Age:26
Height:177 cm  ·  5'10"
Weight:80 kg  ·  176 lbs
Body Fat %:10.4%
BMI:25.5
Muscle Index:8.4
Sexy Index:8.2
Body Type:
Regular
RIPPED
Swole
Parsnip
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2 Weeks into Kinobody Thor program Picture 1
Wannabe Picture 1
Height
177 cm
5'10"
177 cm
5'10"
Weight
78 kg
172 lbs
2 kg
4 lbs
lighter
80 kg
176 lbs
2 kg
4 lbs
heavier
Body Fat %
11.7%
Fit
12.5%  higher
10.4%
RIPPED
11.1%  lower
Muscle Index
7.4
Swole
11.9%  less swole
8.4
Swole
13.5%  swoler
Sexy Index
8.2
Sexy
3.7% sexier
8.2
Sexy
3.5%   less sexy
BMI
24.9
Average
2.5%  lower
25.5
High
2.6%  higher
Daily Calorie Needs  (?)
2510 kcal
High
3.6%  lower
2603 kcal
High
3.7%  higher
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
10.1%  higher
1.59
High
9.1%  lower
FFMI (?)
22
High
3.9%  lower
22.9
High
4.1%  higher
Lean Mass
68.9 kg
152 lbs
2.8 kg
6 lbs
lighter
71.7 kg
158 lbs
2.8 kg
6 lbs
heavier
Shoulders Span
56 cm
22 inches
1.1%  lower
56.6 cm
22 inches
1.1%  higher
Waist Span
31.9 cm
13 inches
10.4%  lower
35.6 cm
14 inches
11.6%  higher
Fat Mass
9.1 kg
20 lbs
0.8 kg
2 lbs
heavier
8.3 kg
18 lbs
0.8 kg
2 lbs
lighter
Age
40
14y older
26
14y younger

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