Recomposition summer 15'
By Sealowww, ID: 31g5j0m1 |
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Height
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169 cm 5'7" 22 cm 9 inches taller |
147 cm 4'10" 22 cm 9 inches shorter |
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Weight
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62 kg 137 lbs 18 kg 40 lbs heavier |
44 kg 97 lbs 18 kg 40 lbs lighter |
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Body Fat %
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14.2% Fit 2.9% higher
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13.8% Skinny 2.8% lower
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Muscle Index
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4.6 7% swoler
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4.3 6.5% less swole
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Sexy Index
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6.5 4.4% less sexy
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6.8 4.6% sexier
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BMI
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21.7 Average 6.6% higher
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20.4 Low 6.2% lower
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Daily Calorie Needs (?)
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1992 kcal Average 33.9% higher
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1488 kcal Very Low 25.3% lower
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 14.6% higher
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1.57 Average 12.8% lower
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FFMI (?)
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18.6 Average 5.7% higher
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17.6 Average 5.4% lower
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Lean Mass
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53.2 kg 117 lbs 15.3 kg 34 lbs heavier |
37.9 kg 84 lbs 15.3 kg 34 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 12.4% higher
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45.9 cm 18 inches 11% lower
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Waist Span
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28.6 cm 11 inches 1.7% lower
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29.1 cm 11 inches 1.7% higher
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Fat Mass
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8.8 kg 19 lbs 2.7 kg 6 lbs heavier |
6.1 kg 13 lbs 2.7 kg 6 lbs lighter |
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Age
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20
23y younger
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43
23y older
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