7/9/18
By Donald, ID: 546l2xd6 |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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101 kg 223 lbs 13 kg 29 lbs heavier |
88 kg 194 lbs 13 kg 29 lbs lighter |
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Body Fat %
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18.3% Healthy 2.2% higher
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17.9% Healthy 2.2% lower
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Muscle Index
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6.6 Swole-ish 13.8% swoler
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5.8 Swole-ish 12.1% less swole
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Sexy Index
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7.1090769 Sexy 6.1% sexier
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6.7 5.8% less sexy
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BMI
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30.2 Very High 8.6% higher
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27.8 High 7.9% lower
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Daily Calorie Needs (?)
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2961 kcal High 12.9% higher
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2622 kcal High 11.4% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 1.3% lower
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1.49 Average 1.4% higher
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FFMI (?)
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24.6 Very High 7.9% higher
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22.8 High 7.3% lower
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Lean Mass
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82.5 kg 182 lbs 10.3 kg 23 lbs heavier |
72.2 kg 159 lbs 10.3 kg 23 lbs lighter |
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Shoulders Span
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56 cm 22 inches 5.1% lower
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59 cm 23 inches 5.4% higher
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Waist Span
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38.2 cm 15 inches 3.8% lower
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39.7 cm 16 inches 3.9% higher
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Fat Mass
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18.5 kg 41 lbs 2.7 kg 6 lbs heavier |
15.8 kg 35 lbs 2.7 kg 6 lbs lighter |
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Age
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33
5y younger
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38
5y older
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