Жиробас окт 2018
By Anonymous, ID: 9ul3t76g |
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Height
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185 cm 6'1" 7 cm 3 inches taller |
178 cm 5'10" 7 cm 3 inches shorter |
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Weight
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95 kg 209 lbs 7 kg 15 lbs heavier |
88 kg 194 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.3% Healthy 8.9% lower
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17.9% Healthy 9.8% higher
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Muscle Index
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6.8 Swole-ish 17.2% swoler
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5.8 Swole-ish 14.7% less swole
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Sexy Index
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7.9 Sexy 17.9% sexier
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6.7 15.2% less sexy
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BMI
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27.8 High 0% lower
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27.8 High 0% higher
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Daily Calorie Needs (?)
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2862 kcal High 9.2% higher
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2622 kcal High 8.4% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 12.8% higher
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1.49 Average 11.3% lower
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FFMI (?)
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23.2 High 1.8% higher
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22.8 High 1.7% lower
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Lean Mass
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79.5 kg 175 lbs 7.3 kg 16 lbs heavier |
72.2 kg 159 lbs 7.3 kg 16 lbs lighter |
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Shoulders Span
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59.6 cm 23 inches 1% higher
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59 cm 23 inches 1% lower
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Waist Span
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35.5 cm 14 inches 10.6% lower
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39.7 cm 16 inches 11.8% higher
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Fat Mass
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15.5 kg 34 lbs 0.3 kg 1 lbs lighter |
15.8 kg 35 lbs 0.3 kg 1 lbs heavier |
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Age
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43
5y older
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38
5y younger
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