201508_Monthly
By ubiquitrips, ID: 1248033y |
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Erik 29 Mars
By Erik, ID: ahdn5hmy |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 2 kg 4 lbs heavier |
72 kg 159 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.1% Healthy 20.1% higher
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13.4% Fit 16.8% lower
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Muscle Index
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5.5 Swole-ish 19.1% less swole
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6.8 Swole-ish 23.6% swoler
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Sexy Index
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6.3 1.2% sexier
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6.22261 1.2% less sexy
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BMI
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24.7 Average 0.7% lower
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24.9 Average 0.7% higher
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Daily Calorie Needs (?)
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2286 kcal Average 0.4% lower
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2295 kcal High 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average |
1.48 Average |
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FFMI (?)
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20.7 Average 4.2% lower
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21.6 Above Average 4.3% higher
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Lean Mass
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62.1 kg 137 lbs 0.3 kg 1 lbs lighter |
62.4 kg 138 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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45.1 cm 18 inches |
45.1 cm 18 inches |
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Waist Span
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30.5 cm 12 inches |
30.5 cm 12 inches |
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Fat Mass
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11.9 kg 26 lbs 2.3 kg 5 lbs heavier |
9.6 kg 21 lbs 2.3 kg 5 lbs lighter |
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Age
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34
15y older
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19
15y younger
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