SHOWDOWN
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21-0124
By Damhan_alla, ID: ai3160ye |
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VS.
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Begining of transformation
By Anonymous, ID: gooteup4 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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76 kg 168 lbs 7 kg 15 lbs lighter |
83 kg 183 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.4% Healthy 8.4% lower
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17.9% Healthy 9.1% higher
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Muscle Index
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5.3 Swole-ish 5.4% less swole
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5.6 Swole-ish 5.7% swoler
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Sexy Index
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6 15.4% sexier
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5.2 13.3% less sexy
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BMI
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24.8 Average 8.4% lower
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27.1 High 9.2% higher
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Daily Calorie Needs (?)
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2334 kcal High 6.1% lower
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2486 kcal High 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 3.4% higher
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1.47 Average 3.3% lower
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FFMI (?)
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20.7 Average 7.2% lower
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22.3 High 7.7% higher
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Lean Mass
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63.5 kg 140 lbs 4.6 kg 10 lbs lighter |
68.1 kg 150 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 1.5% higher
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52.6 cm 21 inches 1.5% lower
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Waist Span
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35.2 cm 14 inches 1.4% lower
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35.7 cm 14 inches 1.4% higher
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Fat Mass
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12.5 kg 28 lbs 2.4 kg 5 lbs lighter |
14.9 kg 33 lbs 2.4 kg 5 lbs heavier |
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Age
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40
22y older
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18
22y younger
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