21-0124
By Damhan_alla, ID: ai3160ye |
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Height
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175 cm 5'9" 10 cm 4 inches taller |
165 cm 5'5" 10 cm 4 inches shorter |
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Weight
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76 kg 168 lbs 11 kg 24 lbs heavier |
65 kg 143 lbs 11 kg 24 lbs lighter |
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Body Fat %
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16.4% Healthy 3.8% higher
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15.8% Healthy 3.7% lower
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Muscle Index
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5.3 Swole-ish |
5.3 Swole-ish |
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Sexy Index
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6 10.4% less sexy
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6.7 11.7% sexier
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BMI
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24.8 Average 3.9% higher
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23.9 Average 3.8% lower
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Daily Calorie Needs (?)
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2334 kcal High 14.2% higher
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2043 kcal Average 12.5% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.3% higher
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1.50 Average 1.3% lower
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FFMI (?)
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20.7 Average 3% higher
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20.1 Average 2.9% lower
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Lean Mass
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63.5 kg 140 lbs 8.8 kg 19 lbs heavier |
54.7 kg 121 lbs 8.8 kg 19 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 3.6% lower
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55.4 cm 22 inches 3.7% higher
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Waist Span
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35.2 cm 14 inches 4.6% lower
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36.9 cm 15 inches 4.8% higher
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Fat Mass
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12.5 kg 28 lbs 2.2 kg 5 lbs heavier |
10.3 kg 23 lbs 2.2 kg 5 lbs lighter |
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Age
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40
1y younger
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41
1y older
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