21-0124
By Damhan_alla, ID: ai3160ye |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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175 cm 5'9" 11 cm 4 inches shorter |
186 cm 6'1" 11 cm 4 inches taller |
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Weight
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76 kg 168 lbs 15 kg 33 lbs lighter |
91 kg 201 lbs 15 kg 33 lbs heavier |
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Body Fat %
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16.4% Healthy 4.5% higher
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15.7% Healthy 4.3% lower
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Muscle Index
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5.3 Swole-ish 15.9% less swole
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6.3 Swole-ish 18.9% swoler
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Sexy Index
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6 17.8% less sexy
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7.6 Sexy 21.7% sexier
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BMI
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24.8 Average 5.6% lower
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26.3 High 6% higher
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Daily Calorie Needs (?)
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2334 kcal High 15.7% lower
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2769 kcal High 18.6% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.9% lower
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1.55 Average 2% higher
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FFMI (?)
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20.7 Average 6.8% lower
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22.2 High 7.2% higher
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Lean Mass
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63.5 kg 140 lbs 13.2 kg 29 lbs lighter |
76.7 kg 169 lbs 13.2 kg 29 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 1.3% lower
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54.1 cm 21 inches 1.3% higher
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Waist Span
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35.2 cm 14 inches 0.9% higher
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34.9 cm 14 inches 0.9% lower
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Fat Mass
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12.5 kg 28 lbs 1.8 kg 4 lbs lighter |
14.3 kg 32 lbs 1.8 kg 4 lbs heavier |
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Age
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40
7y older
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33
7y younger
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