Bulk Beginning
By Anonymous, ID: aihj1oe9 |
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Danny before bulk
By Daniel, ID: n49j4e7z |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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70 kg 154 lbs 5 kg 11 lbs lighter |
75 kg 165 lbs 5 kg 11 lbs heavier |
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Body Fat %
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8.5% Skinny 13.3% lower
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9.8% RIPPED 15.3% higher
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Muscle Index
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5.8 Swole-ish 7.9% less swole
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6.3 Swole-ish 8.6% swoler
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Sexy Index
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7.5 Sexy 11.8% less sexy
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8.5 Sexy 13.3% sexier
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BMI
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20.7 Low 6.6% lower
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22.2 Average 7.1% higher
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Daily Calorie Needs (?)
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2351 kcal High 4.8% lower
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2470 kcal High 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 11.2% lower
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1.87 HOLY SHIT 12.7% higher
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FFMI (?)
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18.9 Average 5.5% lower
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20 Average 5.8% higher
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Lean Mass
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64.1 kg 141 lbs 3.6 kg 8 lbs lighter |
67.7 kg 149 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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59.9 cm 24 inches 2.7% higher
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58.3 cm 23 inches 2.7% lower
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Waist Span
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36 cm 14 inches 15.4% higher
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31.2 cm 12 inches 13.3% lower
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Fat Mass
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6 kg 13 lbs 1.4 kg 3 lbs lighter |
7.4 kg 16 lbs 1.4 kg 3 lbs heavier |
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Age
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20
2y older
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18
2y younger
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