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4
By Anonymous, ID: aj1ol64j
Picture 1
Age:23
Height:192 cm  ·  6'4"
Weight:95 kg  ·  209 lbs
Body Fat %:18.9%
BMI:25.8
Muscle Index:4.1
Sexy Index:4.4
Body Type:
Tall
Chubby
Beetroot
VS.
Progress Update
By Mazlak, ID: d981up63
Picture 1
Age:33
Height:183 cm  ·  6'0"
Weight:82 kg  ·  181 lbs
Body Fat %:16.5%
BMI:24.5
Muscle Index:4.9
Sexy Index:5.508
Body Type:
Tall
Healthy
Beetroot
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4 Picture 1
Progress Update Picture 1
Height
192 cm
6'4"
9 cm
4 inches
taller
183 cm
6'0"
9 cm
4 inches
shorter
Weight
95 kg
209 lbs
13 kg
29 lbs
heavier
82 kg
181 lbs
13 kg
29 lbs
lighter
Body Fat %
18.9%
Chubby
14.5%  higher
16.5%
Healthy
12.7%  lower
Muscle Index
4.1
16.3%  less swole
4.9
19.5%  swoler
Sexy Index
4.4
20.1%   less sexy
5.508
25.2% sexier
BMI
25.8
High
5.2%  higher
24.5
Average
5%  lower
Daily Calorie Needs  (?)
2780 kcal
High
11.3%  higher
2497 kcal
High
10.2%  lower
Shoulders-to-Waist Width Ratio
1.30
Low
8.5%  lower
1.42
Average
9.2%  higher
FFMI (?)
20.9
Average
2.5%  higher
20.4
Average
2.4%  lower
Lean Mass
77 kg
170 lbs
8.5 kg
19 lbs
heavier
68.5 kg
151 lbs
8.5 kg
19 lbs
lighter
Shoulders Span
57 cm
22 inches
2.4%  lower
58.4 cm
23 inches
2.5%  higher
Waist Span
44 cm
17 inches
7.1%  higher
41.1 cm
16 inches
6.6%  lower
Fat Mass
18 kg
40 lbs
4.5 kg
10 lbs
heavier
13.5 kg
30 lbs
4.5 kg
10 lbs
lighter
Age
23
10y younger
33
10y older

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