|
|
|
|
|||||||||||
Height
|
156 cm 5'1" 3 cm 1 inches shorter |
159 cm 5'3" 3 cm 1 inches taller |
||||||||||
Weight
|
54 kg 119 lbs 4 kg 9 lbs lighter |
58 kg 128 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
25.2% Healthy 4.5% lower
|
26.4% Healthy 4.8% higher
|
||||||||||
Muscle Index
|
1.2 9.1% swoler
|
1.1 8.3% less swole
|
||||||||||
Sexy Index
|
8.1 Sexy 16.4% sexier
|
7.6 Sexy 14.1% less sexy
|
||||||||||
BMI
|
22.2 Average 3.3% lower
|
22.9 Average 3.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
1569 kcal Very Low 4.6% lower
|
1645 kcal Very Low 4.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 7.8% higher
|
1.53 Average 7.3% lower
|
||||||||||
Waist-to-Hips Width Ratio
|
0.63
16% lower
|
0.75
19% higher
|
||||||||||
FFMI (?)
|
16.6 Low 1.8% lower
|
16.9 Low 1.8% higher
|
||||||||||
Lean Mass
|
40.4 kg 89 lbs 2.3 kg 5 lbs lighter |
42.7 kg 94 lbs 2.3 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
35.1 cm 14 inches 5.1% higher
|
33.4 cm 13 inches 4.8% lower
|
||||||||||
Waist Span
|
21.3 cm 8 inches 2.7% lower
|
21.9 cm 9 inches 2.8% higher
|
||||||||||
Fat Mass
|
13.6 kg 30 lbs 1.7 kg 4 lbs lighter |
15.3 kg 34 lbs 1.7 kg 4 lbs heavier |
||||||||||
Age
|
19
15y younger
|
34
15y older
|