Before reaching goal
By Anonymous, ID: 1u5vd484 |
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3 week 2
By Cooper, ID: ajhec2f4 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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65 kg 143 lbs 9 kg 20 lbs lighter |
74 kg 163 lbs 9 kg 20 lbs heavier |
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Body Fat %
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14.3% Fit 14.4% higher
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12.5% Fit 12.6% lower
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Muscle Index
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5 Swole-ish 28.6% less swole
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7 Swole 40% swoler
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Sexy Index
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7.5 Sexy 5.1% less sexy
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7.9 Sexy 5.3% sexier
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BMI
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22.5 Average 9.1% lower
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24.7 Average 10% higher
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Daily Calorie Needs (?)
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2075 kcal Average 12.6% lower
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2374 kcal High 14.4% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.2% higher
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1.63 High 1.2% lower
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FFMI (?)
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19.3 Average 10.6% lower
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21.6 Above Average 11.9% higher
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Lean Mass
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55.7 kg 123 lbs 9.1 kg 20 lbs lighter |
64.8 kg 143 lbs 9.1 kg 20 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 4.5% lower
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49.1 cm 19 inches 4.7% higher
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Waist Span
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28.4 cm 11 inches 5.6% lower
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30.1 cm 12 inches 6% higher
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Fat Mass
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9.3 kg 21 lbs |
9.3 kg 21 lbs |
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Age
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18 | 18 |