3 week 2
By Cooper, ID: ajhec2f4 |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 7 kg 15 lbs heavier |
67 kg 148 lbs 7 kg 15 lbs lighter |
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Body Fat %
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12.5% Fit 21.4% lower
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15.9% Healthy 27.2% higher
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Muscle Index
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7 Swole 37.3% swoler
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5.1 Swole-ish 27.1% less swole
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Sexy Index
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7.9 Sexy 19.7% sexier
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6.6 16.5% less sexy
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BMI
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24.7 Average 4.2% higher
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23.7 Average 4% lower
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Daily Calorie Needs (?)
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2374 kcal High 8.9% higher
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2180 kcal Average 8.2% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 3.6% lower
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1.69 Very High 3.7% higher
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FFMI (?)
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21.6 Above Average 8% higher
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20 Average 7.4% lower
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Lean Mass
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64.8 kg 143 lbs 8.5 kg 19 lbs heavier |
56.3 kg 124 lbs 8.5 kg 19 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 3% lower
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50.6 cm 20 inches 3.1% higher
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Waist Span
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30.1 cm 12 inches 0.7% higher
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29.9 cm 12 inches 0.7% lower
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Fat Mass
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9.3 kg 21 lbs 1.4 kg 3 lbs lighter |
10.7 kg 24 lbs 1.4 kg 3 lbs heavier |
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Age
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18
4y younger
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22
4y older
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