3 week 2
By Cooper, ID: ajhec2f4 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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74 kg 163 lbs 4 kg 9 lbs heavier |
70 kg 154 lbs 4 kg 9 lbs lighter |
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Body Fat %
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12.5% Fit 8.1% lower
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13.6% Fit 8.8% higher
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Muscle Index
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7 Swole 22.8% swoler
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5.7 Swole-ish 18.6% less swole
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Sexy Index
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7.9 Sexy 25.4% sexier
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6.5 20.3% less sexy
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BMI
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24.7 Average 5.7% higher
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23.4 Average 5.4% lower
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Daily Calorie Needs (?)
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2374 kcal High 6.3% higher
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2233 kcal Average 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 8.7% higher
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1.50 Average 8% lower
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FFMI (?)
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21.6 Above Average 6.9% higher
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20.2 Average 6.5% lower
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Lean Mass
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64.8 kg 143 lbs 4.3 kg 9 lbs heavier |
60.5 kg 133 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 3% lower
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50.6 cm 20 inches 3.1% higher
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Waist Span
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30.1 cm 12 inches 10.4% lower
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33.6 cm 13 inches 11.6% higher
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Fat Mass
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9.3 kg 21 lbs 0.2 kg 0 lbs lighter |
9.5 kg 21 lbs 0.2 kg 0 lbs heavier |
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Age
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18
20y younger
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38
20y older
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