3 week 2
By Cooper, ID: ajhec2f4 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
Weight
|
74 kg 163 lbs 2 kg 4 lbs lighter |
76 kg 168 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
12.5% Fit 17.2% lower
|
15.1% Healthy 20.8% higher
|
||||||||||
Muscle Index
|
7 Swole 11.1% swoler
|
6.3 Swole-ish 10% less swole
|
||||||||||
Sexy Index
|
7.9 Sexy 11.3% sexier
|
7.1 Sexy 10.1% less sexy
|
||||||||||
BMI
|
24.7 Average 2.6% lower
|
25.4 High 2.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2374 kcal High 0.3% higher
|
2367 kcal High 0.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 14.7% lower
|
1.91 HOLY SHIT 17.2% higher
|
||||||||||
FFMI (?)
|
21.6 Above Average |
21.6 Above Average |
||||||||||
Lean Mass
|
64.8 kg 143 lbs 0.3 kg 1 lbs heavier |
64.5 kg 142 lbs 0.3 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
49.1 cm 19 inches 9.6% lower
|
54.3 cm 21 inches 10.6% higher
|
||||||||||
Waist Span
|
30.1 cm 12 inches 6% higher
|
28.4 cm 11 inches 5.6% lower
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 2.2 kg 5 lbs lighter |
11.5 kg 25 lbs 2.2 kg 5 lbs heavier |
||||||||||
Age
|
18
6y younger
|
24
6y older
|