3 week 2
By Cooper, ID: ajhec2f4 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
Weight
|
74 kg 163 lbs 6 kg 13 lbs heavier |
68 kg 150 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
12.5% Fit 2.3% lower
|
12.8% Fit 2.4% higher
|
||||||||||
Muscle Index
|
7 Swole 22.8% swoler
|
5.7 Swole-ish 18.6% less swole
|
||||||||||
Sexy Index
|
7.9 Sexy 41.1% sexier
|
5.6 29.1% less sexy
|
||||||||||
BMI
|
24.7 Average 8.8% higher
|
22.7 Average 8.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2374 kcal High 8.2% higher
|
2194 kcal Average 7.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 0.6% higher
|
1.62 High 0.6% lower
|
||||||||||
FFMI (?)
|
21.6 Above Average 9.1% higher
|
19.8 Average 8.3% lower
|
||||||||||
Lean Mass
|
64.8 kg 143 lbs 5.5 kg 12 lbs heavier |
59.3 kg 131 lbs 5.5 kg 12 lbs lighter |
||||||||||
Shoulders Span
|
49.1 cm 19 inches 3% lower
|
50.6 cm 20 inches 3.1% higher
|
||||||||||
Waist Span
|
30.1 cm 12 inches 3.5% lower
|
31.2 cm 12 inches 3.7% higher
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 0.6 kg 1 lbs heavier |
8.7 kg 19 lbs 0.6 kg 1 lbs lighter |
||||||||||
Age
|
18
28y younger
|
46
28y older
|