jamie alderton after
By Tommy, ID: 6977mu0u |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
||||||||||
Weight
|
85 kg 187 lbs 10 kg 22 lbs heavier |
75 kg 165 lbs 10 kg 22 lbs lighter |
||||||||||
Body Fat %
|
17.3% Healthy 8.8% higher
|
15.9% Healthy 8.1% lower
|
||||||||||
Muscle Index
|
5.7 Swole-ish 1.8% swoler
|
5.6 Swole-ish 1.8% less swole
|
||||||||||
Sexy Index
|
6.1 1.5% less sexy
|
6.8 1.5% sexier
|
||||||||||
BMI
|
26.8 High 8.3% higher
|
24.8 Average 7.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2557 kcal High 10.3% higher
|
2319 kcal High 9.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.75 HOLY SHIT 5.4% lower
|
1.85 HOLY SHIT 5.7% higher
|
||||||||||
FFMI (?)
|
22.2 High 6.7% higher
|
20.8 Average 6.3% lower
|
||||||||||
Lean Mass
|
70.3 kg 155 lbs 7.2 kg 16 lbs heavier |
63.1 kg 139 lbs 7.2 kg 16 lbs lighter |
||||||||||
Shoulders Span
|
53.1 cm 21 inches 1.7% lower
|
54 cm 21 inches 1.7% higher
|
||||||||||
Waist Span
|
30.3 cm 12 inches 4.1% higher
|
29.1 cm 11 inches 4% lower
|
||||||||||
Fat Mass
|
14.7 kg 32 lbs 2.8 kg 6 lbs heavier |
11.9 kg 26 lbs 2.8 kg 6 lbs lighter |
||||||||||
Age
|
30
12y older
|
18
12y younger
|