"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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nat20192
By nathancamatchee, ID: akc62onc |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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84 kg 185 lbs 3 kg 7 lbs lighter |
87 kg 192 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.7% Fit 12.5% lower
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16.8% Healthy 14.3% higher
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Muscle Index
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8.1 Swole 26.6% swoler
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6.4 Swole-ish 21% less swole
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Sexy Index
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7.7 Sexy 4.1% sexier
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7.4 Sexy 3.9% less sexy
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BMI
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28.1 High 2.2% higher
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27.5 High 2.2% lower
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Daily Calorie Needs (?)
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2602 kcal High 0.9% lower
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2626 kcal High 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 3% higher
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1.69 Very High 2.9% lower
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FFMI (?)
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23.9 High 4.8% higher
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22.8 High 4.6% lower
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Lean Mass
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71.7 kg 158 lbs 0.7 kg 2 lbs lighter |
72.4 kg 160 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 7.7% lower
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54.9 cm 22 inches 8.3% higher
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Waist Span
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29.1 cm 11 inches 10.2% lower
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32.4 cm 13 inches 11.3% higher
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Fat Mass
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12.3 kg 27 lbs 2.3 kg 5 lbs lighter |
14.6 kg 32 lbs 2.3 kg 5 lbs heavier |
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Age
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32
11y older
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21
11y younger
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