nat20192
By nathancamatchee, ID: akc62onc |
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Bulk End
By karzakk, ID: hlz0cu9k |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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87 kg 192 lbs 4 kg 9 lbs lighter |
91 kg 201 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.8% Healthy 6.3% higher
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15.8% Healthy 6% lower
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Muscle Index
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6.4 Swole-ish 17.9% less swole
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7.8 Swole 21.9% swoler
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Sexy Index
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7.4 Sexy 5.7% sexier
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7 Sexy 5.4% less sexy
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BMI
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27.5 High 4.4% lower
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28.7 High 4.6% higher
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Daily Calorie Needs (?)
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2626 kcal High 5.1% lower
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2766 kcal High 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 4% lower
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1.76 HOLY SHIT 4.1% higher
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FFMI (?)
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22.8 High 5.8% lower
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24.2 Very High 6.1% higher
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Lean Mass
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72.4 kg 160 lbs 4.2 kg 9 lbs lighter |
76.6 kg 169 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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54.9 cm 22 inches 1.3% lower
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55.6 cm 22 inches 1.3% higher
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Waist Span
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32.4 cm 13 inches 2.9% higher
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31.5 cm 12 inches 2.8% lower
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Fat Mass
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14.6 kg 32 lbs 0.2 kg 0 lbs heavier |
14.4 kg 32 lbs 0.2 kg 0 lbs lighter |
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Age
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21
3y younger
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24
3y older
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