nat20192
By nathancamatchee, ID: akc62onc |
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meu relatorio
By chacanoob, ID: mx34oyt6 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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87 kg 192 lbs 3 kg 7 lbs heavier |
84 kg 185 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.8% Healthy 5% higher
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16% Healthy 4.8% lower
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Muscle Index
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6.4 Swole-ish |
6.4 Swole-ish |
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Sexy Index
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7.4 Sexy 7.2% sexier
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6.9 6.8% less sexy
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BMI
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27.5 High 3.6% higher
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26.5 High 3.5% lower
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Daily Calorie Needs (?)
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2626 kcal High 2.3% higher
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2566 kcal High 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 10.5% higher
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1.53 Average 9.5% lower
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FFMI (?)
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22.8 High 2.2% higher
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22.3 High 2.2% lower
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Lean Mass
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72.4 kg 160 lbs 1.8 kg 4 lbs heavier |
70.6 kg 156 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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54.9 cm 22 inches 9.8% higher
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50 cm 20 inches 8.9% lower
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Waist Span
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32.4 cm 13 inches 1.2% lower
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32.8 cm 13 inches 1.2% higher
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Fat Mass
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14.6 kg 32 lbs 1.2 kg 3 lbs heavier |
13.4 kg 30 lbs 1.2 kg 3 lbs lighter |
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Age
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21
1y younger
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22
1y older
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