Adam mid cut
By Anonymous, ID: 776sc8ga |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 2 kg 4 lbs heavier |
71 kg 157 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.3% Fit 2.9% lower
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13.7% Fit 3% higher
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Muscle Index
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5.4 Swole-ish 8% swoler
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5 Swole-ish 7.4% less swole
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Sexy Index
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6.8 11.7% less sexy
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7.7 Sexy 13.2% sexier
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BMI
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22.8 Average 1.7% higher
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22.4 Average 1.6% lower
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Daily Calorie Needs (?)
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2326 kcal High 3% higher
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2259 kcal Average 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 4.8% higher
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1.68 Very High 4.5% lower
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FFMI (?)
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19.8 Average 2.6% higher
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19.3 Average 2.5% lower
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Lean Mass
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63.3 kg 140 lbs 2 kg 4 lbs heavier |
61.3 kg 135 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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55 cm 22 inches 5.8% higher
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52 cm 20 inches 5.5% lower
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Waist Span
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31.2 cm 12 inches 1% higher
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30.9 cm 12 inches 1% lower
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Fat Mass
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9.7 kg 21 lbs |
9.7 kg 21 lbs |
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Age
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20
5y younger
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25
5y older
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