week 12 left nipple
By Fmeson, ID: 6p1px299 |
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MAR 2018
By chodehog, ID: aktw51a7 |
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Height
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187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
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Weight
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85 kg 187 lbs 7 kg 15 lbs lighter |
92 kg 203 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.2% Healthy 11.1% lower
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17.1% Healthy 12.5% higher
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Muscle Index
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5.3 Swole-ish 5.4% less swole
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5.6 Swole-ish 5.7% swoler
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Sexy Index
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6.6 1.5% sexier
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6.5 1.5% less sexy
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BMI
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24.3 Average 8.6% lower
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26.6 High 9.4% higher
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Daily Calorie Needs (?)
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2721 kcal High 1.2% lower
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2754 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 8.7% lower
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1.73 HOLY SHIT 9.5% higher
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FFMI (?)
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20.6 Average 6.4% lower
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22 High 6.8% higher
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Lean Mass
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72.1 kg 159 lbs 4.2 kg 9 lbs lighter |
76.3 kg 168 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 0.4% lower
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53.9 cm 21 inches 0.4% higher
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Waist Span
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33.9 cm 13 inches 9% higher
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31.1 cm 12 inches 8.3% lower
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Fat Mass
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12.9 kg 28 lbs 2.8 kg 6 lbs lighter |
15.7 kg 35 lbs 2.8 kg 6 lbs heavier |
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Age
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25
2y older
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23
2y younger
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