Starting out
By NavyApollo, ID: 522r8z0j |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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104 kg 229 lbs 11 kg 24 lbs lighter |
115 kg 254 lbs 11 kg 24 lbs heavier |
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Body Fat %
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32% Obese 6% higher
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30.2% Obese 5.6% lower
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Muscle Index
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2.7 35.7% less swole
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4.2 55.6% swoler
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Sexy Index
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3.9 48.1% sexier
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2.7 32.5% less sexy
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BMI
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34.4 Very High 8.5% lower
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37.6 Extremely High 9.3% higher
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Daily Calorie Needs (?)
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2571 kcal High 10.9% lower
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2887 kcal High 12.3% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 5.9% higher
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1.36 Low 5.6% lower
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FFMI (?)
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23.4 High 10.7% lower
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26.2 Extremely High 12% higher
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Lean Mass
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70.7 kg 156 lbs 9.6 kg 21 lbs lighter |
80.3 kg 177 lbs 9.6 kg 21 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 11.6% higher
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44.9 cm 18 inches 10.4% lower
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Waist Span
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34.9 cm 14 inches 6.1% higher
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32.9 cm 13 inches 5.7% lower
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Fat Mass
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33.3 kg 73 lbs 1.4 kg 3 lbs lighter |
34.7 kg 76 lbs 1.4 kg 3 lbs heavier |
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Age
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28
7y older
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21
7y younger
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