Gains
By Anonymous, ID: 76s2x29z |
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me old
By picotanz145, ID: alme4p98 |
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Height
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163 cm 5'4" 6 cm 2 inches shorter |
169 cm 5'7" 6 cm 2 inches taller |
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Weight
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59 kg 130 lbs |
59 kg 130 lbs |
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Body Fat %
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14.2% Fit 11.8% higher
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12.7% Skinny 10.6% lower
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Muscle Index
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5 Swole-ish 11.1% swoler
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4.5 10% less swole
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Sexy Index
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7.2 Sexy 46.9% sexier
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4.9 31.9% less sexy
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BMI
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22.2 Average 7.5% higher
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20.7 Low 7% lower
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Daily Calorie Needs (?)
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1907 kcal Low 1.5% lower
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1936 kcal Low 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 13.8% higher
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1.30 Low 12.2% lower
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FFMI (?)
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19.1 Average 6.1% higher
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18 Average 5.8% lower
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Lean Mass
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50.6 kg 112 lbs 0.9 kg 2 lbs lighter |
51.5 kg 114 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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50 cm 20 inches 8.9% higher
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45.9 cm 18 inches 8.2% lower
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Waist Span
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33.7 cm 13 inches 4.3% lower
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35.2 cm 14 inches 4.5% higher
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Fat Mass
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8.4 kg 19 lbs 0.9 kg 2 lbs heavier |
7.5 kg 17 lbs 0.9 kg 2 lbs lighter |
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Age
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18
2y older
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16
2y younger
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