Jon oct 15
By Spinmove, ID: 9es51tse |
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Height
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188 cm 6'2" 2 cm 1 inches taller |
186 cm 6'1" 2 cm 1 inches shorter |
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Weight
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103 kg 227 lbs 8 kg 18 lbs heavier |
95 kg 209 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.2% Healthy 13.2% higher
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15.2% Healthy 11.6% lower
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Muscle Index
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6.8 Swole-ish 5.6% less swole
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7.2 Swole 5.9% swoler
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Sexy Index
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7.8 Sexy 2.6% less sexy
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7.8 Sexy 2.6% sexier
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BMI
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29.1 High 6.1% higher
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27.5 High 5.8% lower
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Daily Calorie Needs (?)
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3174 kcal Big Appetite 9.6% higher
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2896 kcal High 8.8% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 11.3% lower
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1.86 HOLY SHIT 12.7% higher
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FFMI (?)
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24.1 Very High 3.4% higher
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23.3 High 3.3% lower
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Lean Mass
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85.3 kg 188 lbs 4.7 kg 10 lbs heavier |
80.6 kg 178 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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61 cm 24 inches 4.2% lower
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63.7 cm 25 inches 4.4% higher
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Waist Span
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36.9 cm 15 inches 7.6% higher
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34.3 cm 14 inches 7% lower
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Fat Mass
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17.7 kg 39 lbs 3.3 kg 7 lbs heavier |
14.4 kg 32 lbs 3.3 kg 7 lbs lighter |
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Age
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26
1y older
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25
1y younger
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