Typ
By Alexandr, ID: 488m06ut |
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Height
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176 cm 5'9" 4 cm 2 inches shorter |
180 cm 5'11" 4 cm 2 inches taller |
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Weight
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86 kg 190 lbs 2 kg 4 lbs lighter |
88 kg 194 lbs 2 kg 4 lbs heavier |
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Body Fat %
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18.2% Healthy 9% higher
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16.7% Healthy 8.2% lower
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Muscle Index
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5.7 Swole-ish 9.5% less swole
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6.3 Swole-ish 10.5% swoler
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Sexy Index
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7.9 Sexy 12.9% sexier
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7 Sexy 11.4% less sexy
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BMI
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27.8 High 2.2% higher
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27.2 High 2.2% lower
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Daily Calorie Needs (?)
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2559 kcal High 3.7% lower
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2657 kcal High 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 14.7% higher
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1.63 High 12.8% lower
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FFMI (?)
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22.7 High 0.4% higher
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22.6 High 0.4% lower
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Lean Mass
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70.3 kg 155 lbs 3 kg 7 lbs lighter |
73.3 kg 162 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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59.3 cm 23 inches 6.5% higher
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55.7 cm 22 inches 6.1% lower
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Waist Span
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31.7 cm 12 inches 7.3% lower
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34.2 cm 13 inches 7.9% higher
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Fat Mass
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15.7 kg 35 lbs 1 kg 2 lbs heavier |
14.7 kg 32 lbs 1 kg 2 lbs lighter |
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Age
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34
8y older
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26
8y younger
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