jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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85 kg 187 lbs 3 kg 7 lbs lighter |
88 kg 194 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.3% Healthy 3.6% higher
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16.7% Healthy 3.5% lower
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Muscle Index
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5.7 Swole-ish 9.5% less swole
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6.3 Swole-ish 10.5% swoler
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Sexy Index
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6.1 4.3% less sexy
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7 Sexy 4.5% sexier
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BMI
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26.8 High 1.2% lower
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27.2 High 1.2% higher
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Daily Calorie Needs (?)
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2557 kcal High 3.8% lower
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2657 kcal High 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 7.4% higher
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1.63 High 6.9% lower
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FFMI (?)
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22.2 High 1.8% lower
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22.6 High 1.8% higher
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Lean Mass
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70.3 kg 155 lbs 3 kg 7 lbs lighter |
73.3 kg 162 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 4.7% lower
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55.7 cm 22 inches 4.9% higher
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Waist Span
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30.3 cm 12 inches 11.4% lower
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34.2 cm 13 inches 12.9% higher
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Fat Mass
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14.7 kg 32 lbs |
14.7 kg 32 lbs |
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Age
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30
4y older
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26
4y younger
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